We've been in a period of changing our habits around the MP lately. Thanks to WW, I'm eating less and J is back on the Atkins wagon so he's not been eating much in the way of carbs. Thanks to Lent, I am walking a lot more, though I don't know that I'd call it a habit. Walking on Monday mornings with B has become a habit over the last couple of months that I'm thrilled to stick to. J is trying to get into an exercise habit, too, and woke up this morning to take Zep for a run. Let me tell you, our eleven-year-old dog is exhausted. After 2.5 miles of running and walking with J, then 4.5 miles walking with B and me, I don't think he'll move for the rest of the day.
What habits are you forming?